Rypt Gym in Midtown Miami
RYPT Gym has been serving the Miami community since 2016 and now partnered with Midtown Body. Our range of services are focused on body composition. Whether your goal is to gain muscle, lose fat or maintain a healthy physique, we are equipped with a full line of equipment and experienced personal trainers. RYPT gym and Midtown Body are owned and supervised by renowned surgeon Jose I. Almeida, MD and world champion bodybuilder Yaxeni Oriquen. Our members can now take advantage of additional medical services - at our office in Brickell -such as blood work, DEXA scan, non-invasive body sculpting, and hormone replacement therapy to get your body energized.
In addition to an extensive selection of machines and free weights, we also have a team of seasoned personal trainers.
Resistance exercise is critical. Muscles will respond to load or force regardless of your age. Which muscles should you exercise? That depends on what you are prioritizing. For longevity and fall risk, you want to be exercising your legs, thighs, calf, and glutes.
DEXA BODY COMPOSITION SCAN
We encourage all clients to begin their journey with a DEXA scan. The DEXA Scan gives the most precise information about body fat (including visceral fat), muscle, and bone density. A DEXA body composition scan gives us baseline numbers, and is the most sensitive tool available to measure progress.
Integrative Nutrition Health Coach
Develop new healthy habits, gain deeper sleep, have a healthy gut, more energy, and life enthusiasm by working one-on-one with our gut health consultant!
If we do not focus on sound nutrition we cannot prioritize our muscle strength and muscle mass; the risks of muscle loss are much harder to overcome as we age.
Each of our certified personal trainers has more than 20 years of experience working with clients of all levels, from people who are just starting out to competitive bodybuilders.
Prioritizing muscle mass and muscle strength are critically important to optimizing our health and longevity. It is also true that our muscle mass, and strength decline with age; which can have dramatic negative effects on our health.
- Healing Hands Therapy Session
- Lymphatic Drainage
- Myofascial Cupping Therapy
- Stretching Therapy
- Vibration Therapy
- Tissue Repair
It is the most advanced treatment for shaping the body, has been cleared by the FDA, and there is no downtime. Clinical studies showed that in just 4 sessions, subcutaneous fat decreased by 30% and muscle volume increased by 25%.
A diet that is well-structured gives the fuel necessary to maximize performance in the gym, which helps one build muscle while shedding fat at the same time.
Extracorporeal Shockwave Therapy
Treatment that is FDA-approved, fast, and effective for the relief of pain produced by a range of chronic disorders that affect the musculoskeletal system, such as plantar fasciitis, tendinitis, tennis elbow, and many other similar conditions
Med Spa Services
- Skin Rejuvination
- Hair Removal
- Skin Tightening
- Scar Removal
- Fat Reduction
- Muscle Sculpting
- Hormone Replacement
Both RYPT gym and Midtown Body are under the medical supervision of Jose I. Almeida, MD, who is a board-certified vascular surgeon.
Jose I. Almeida, MD • Owner
I believe that sound balance nutrition has always been a cornerstone of good health maintenance, however, nowadays there’s a growing importance in the balance of the three macronutrients: protein, carbohydrates, and fats. There has been growing literature surrounding the concept of inflammation, and strategies to mitigate inflammation such as antioxidants and nutraceuticals. The aforementioned principles have turned my focus to wellness. Traditional medicine has focused on treating the sick, now I beleive the approach should encompass an emphasis on keeping us well.