The Best Indoor Cycling sessions in Miami. No frills, no nonsense. If you are looking for a real bike workout and endurance training, we are the right place for you.
Our classes are intense and our tunes are unique. Our METHOD of cycling guarantees a maximum calorie burn. Bring your heart rate monitor and get ready to push yourself to your maximum effort
Functional cross training and AEROROPES. Find us at the RYPT Yard. Lisa Gaylord and her team will make sure you get the best full body work out session every day starting at 7:30 am.